ABsolute Fitness & Personal Training
 

In this section:

Personal Training

Meet the Trainers

 

Hours

Monday - Friday
5am to 11pm

Weekends
7am to 6pm

Thanksgiving

Monday, October 9
8am to 5pm
No classes or child care.

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $2.00 per child per visit, or $15 monthly added to your membership fee (+ HST).

No childcare is available on holidays when the gym is open.

Our Community Partners

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Personal Training

At ABsolute Fitness & Personal Training, we're dedicated to the health and fitness of our members - and ourselves!

Our certified personal trainers can help you get your health back on track, whatever your fitness level. Remember: a personal trainer is not just for elite athletes; we can all benefit from the guidance of a certified trainer.

ABsolute Fitness & Personal Training has helped many members over the years, by guiding them through workouts that help them get their lives back. Whether it is fibromyalgia, high blood pressure, an accident, chronic back pain, or just the general aging issues that affect us all, let the trainers of ABsolute Fitness help you.

Our personal trainers are also here to help with any fitness need. If you're just starting out and need the education or motivation to work toward your goal, or a long-time exerciser that wants a little more from your current program, we can help.

Call us at 519-662-9066 to arrange a free consultation and find out more about our personal training programs.

 

Our trainers:

Chris Spotswood

Liliana Dominguez

Sharon Bouttell

Jo-Anne Randerson