ABsolute Fitness & Personal Training

In this section:

Personal Training

Meet the Trainers



Monday - Friday
5am to 11pm

7am to 6pm

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $2.00 per child per visit, or $15 monthly added to your membership fee (+ HST).

No childcare is available on holidays when the gym is open.

Our Community Partners





Meet the Trainers

Sharon Boutell: Personal Trainer

Can-Fit Pro Certified Personal Trainer, Can-Fit Pro Certified Group Fitness Instructor, Spin Certified (University of Guelph), CPR Certified

About Sharon:
Sharon has been involved in the fitness Industry since 1994 and part of the ABsolute Fitness family since 2000. Since then, she's enjoyed training many clients with vastly different goals and she continues to stay current in the ever-changing fitness field. This has enabled her to develop her own training system.

Sharon says: "I've also changed over the years as my maturing body - not attitude - has taught me I have to train differently."

Sharon loves to run and road bike and has competed in many races, including the Scotiabank Waterfront Marathon in 2010. She has successfully completed a sub-4-hour marathon and has run multiple Around the Bay 30k races. "I'm a fierce competitor!"


  • Kettlebells
  • Rowing
  • TRX
  • Spinning
  • Small group personal training

Our trainers:

Chris Spotswood

Sharon Bouttell

Jo-Anne Randerson