ABsolute Fitness & Personal Training
 

In this section:

Personal Training

Meet the Trainers

 

Hours

Monday - Friday
5am to 11pm

Weekends
7am to 6pm

Civic Holiday

Monday, August 7
8am to 5pm
No classes or child care

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $2.00 per child per visit, or $15 monthly added to your membership fee (+ HST).

No childcare is available on holidays when the gym is open.

Our Community Partners

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Meet the Trainers

Liliana Dominguez: Personal Trainer and Zumba Instructor

Qualifications:
Can-Fit Pro Certified, Certified Spin Instructor (University of Guelph), Zumba, Zumba Gold, Zumbatomic and AquaZumba Certified Instructor

About Liliana:
Colombia-born Liliana is a personal trainer and Zumba instructor at ABsolute Fitness. Since joining the ABsolute family in 2003, her infectious enthusiasm for fitness has helped many gym members gain and enjoy a new healthier lifestyle.

Liliana says: "My love of fitness is the key to my success in helping others reach their goals. My combined experience as an Aerobic Instructor, Trainer and Latin Dance Instructor, gives me a unique edge. I always make sure that my sessions leave clients feeling revived and invigorated."

One of the hottest fitness trends in the world, "Zumba is so much fun, you don’t realize you are exercising."

Specialties:

  • Personal training
  • Weight training
  • Zumba
  • Fat loss
  • General conditioning
 

Our trainers:

Chris Spotswood

Liliana Dominguez

Sharon Bouttell

Jo-Anne Randerson