ABsolute Fitness & Personal Training
 

In this section:

Personal Training

Meet the Trainers

 

Hours

Monday - Friday
5am to 11pm

Weekends
7am to 6pm

Civic Holiday

Monday, August 7
8am to 5pm
No classes or child care

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $2.00 per child per visit, or $15 monthly added to your membership fee (+ HST).

No childcare is available on holidays when the gym is open.

Our Community Partners

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Meet the Trainers

Jo-Anne Randerson: Personal Trainer

Qualifications:
Can-Fit-Pro Certified Personal Trainer, BOSU (C.I.B.T), CPR certified

About Jo-Anne:
Jo-Anne has been a personal trainer at ABsolute Fitness since 2006. She's actually been a member since 1999, and has been hooked on fitness ever since!

Jo-Anne - along with her husband and two children - enjoy an active lifestyle, including competitive sports: running, hockey, fastball, cycling and hiking.

"I have a lifelong passion for health, nutrition and physical fitness, and my job as a personal trainer allows me to share this enjoyment with my clients."

Jo-Anne empowers her clients to reach their personal fitness goals through healthy eating and exercise. There is no better feeling for a trainer than to see a client succeed!

Specialties:

  • Cardio
  • Strength and flexibility
  • Plyometrics
  • Core stability
  • Balance training
  • Injury rehabilitation
  • Nutrition counseling
 

Our trainers:

Chris Spotswood

Liliana Dominguez

Sharon Bouttell

Jo-Anne Randerson