ABsolute Fitness & Personal Training
 

In this section:

Personal Training

Meet the Trainers

 

Hours

Monday - Friday
5am to 11pm

Weekends
7am to 6pm

Thanksgiving

Monday, October 9
8am to 5pm
No classes or child care.

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $2.00 per child per visit, or $15 monthly added to your membership fee (+ HST).

No childcare is available on holidays when the gym is open.

Our Community Partners

Facebook

Twitter

Instagram

 

Meet the Trainers

Chris Spotswood: Owner/Manager

Specialties and Qualifications:
Personal Trainer, Can Fit Pro Certified

About Chris:
A passion for fitness and helping others reach their goals led Chris into what has become a very fulfilling career. 

In 1988, Chris earned certification as a group instructor, although this wasn't her first adventure into the fitness world. At the age of 16, Chris rented a community hall and started teaching her first classes to a small group of followers.

After nearly 30 years as a fitness professional, her passion for health and fitness has remained. Chris has run many races ranging from 5km to 30km, had some fun competing in strength and endurance competitions, and is now enjoying the ever-popular mud runs. 

Fitness is a journey, and understanding client's needs to make sure that journey stays enjoyable is Chris' main focus.

 

Our trainers:

Chris Spotswood

Liliana Dominguez

Sharon Bouttell

Jo-Anne Randerson