Chris Spotswood: Owner/Manager
Specialties and Qualifications:
Personal Trainer, Can Fit Pro Certified
A passion for fitness and helping others reach their goals led Chris into what has become a very fulfilling career.
In 1988, Chris earned certification as a group
instructor, although this wasn't her first adventure into the fitness
world. At the age of 16, Chris rented a
community hall and started teaching her first classes to a small group of
After nearly 30 years as a fitness professional, her passion
for health and fitness has remained. Chris
has run many races ranging from 5km to 30km, had some fun competing
in strength and endurance competitions, and is now enjoying the ever-popular mud
Fitness is a journey, and understanding client's needs to make sure that journey stays enjoyable is
Chris' main focus.