ABsolute Fitness & Personal Training
 

Hours

Monday - Friday
5am to 11pm

Weekends
7am to 6pm

Canada Day

Saturday, July 1
8am to 5pm

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $2.00 per child per visit, or $15 monthly added to your membership fee (+ HST).

No childcare is available on holidays when the gym is open.

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Our Latest News and Offers

Did you know...Sitting at a desk can increase death risk by almost 50 per cent

Office workers beware, as research from the University of Sydney found that office workers who sit for longer than 10 hours a day at their desk had a 48 per cent increase in risk of death, in comparison to people who sat for less than four hours a day. To counteract this health risk, try to introduce five minutes of activity every hour and make sure you take regular breaks away from your workstation. Simple changes like taking the stairs instead of the lift will also make a positive difference to your health.
Source: RealBuzz.com 

 
 

Manage, improve or cure your injury, acute pain, or joint replacement

Our physiotherapist will be on-site on June 12th, from 3pm to 7pm.

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I love you, Dad!

Give the men in your life a gift that will keep on giving for years...health and fitness. Add years to his life and life to his years!

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Student Summer Special

A gym membership is a great form of cheap entertainment! $0 Initial membership fees and unlimited classes.

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Summer Personal Training Special

Get into great shape with one of our three Personal Training packages. Starting from only $140.

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Throwdown for Terry Fox at ABsolute Fitness

A fitness challenge for everyone - whatever your ability. Suggested donation of $5 per challenge attempt. Proceeds from this event will be donated to the Wilmot Terry Fox Run, which raises money for cancer research.

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Meet our latest ABsolute AllStar

Greg Huszarik: "I recently started a parental leave which means I have greater flexibility in terms of getting to the gym and decided to start taking advantage of the childcare that ABsolute Fitness offers. This helps a ton as I can bring my oldest son in to give mom a break at home and still get my workout in!"

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We're the 2016 Platinum winner for Favourite Fitness Club!

We are so excited to receive this honour!

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Free means free at ABsolute Fitness & Personal Training

When we say FREE One-week Trial Membership, that’s exactly what we mean.

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