ABsolute Fitness & Personal Training


Monday - Friday
5am to 11pm

7am to 6pm

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $2.00 per child per visit, or $15 monthly added to your membership fee (+ HST).

No childcare is available on holidays when the gym is open.

Our Community Partners





Join us for the 2nd Annual NoVEMBER Challenge

Last year we had over 40 people join in our challenge. Make sure you are one of them this year.

Jump into the busy holiday season healthier than ever. Join ABsolute Fitness's NoVEMBER challenge board by signing up at the front desk. Entry fee is a donation to the Wilmot Family Resource Centre Food Bank.

We are looking a progression NOT perfection, this is a self-monitored challenge, if you get 28 stickers and not 30 you have succeeded more than not and that is a good thing!

This is a great time to put yourself first, get a head start on any January resolutions, kick an unhealthy habit or two and give back to our community with donations.

Are you ready to take the Challenge?

Fitness is not just our business... it is our life.
Let us share our passion with you!
Call us today for full details: 519-662-9066