ABsolute Fitness & Personal Training


Monday - Friday
5am to 11pm

7am to 6pm

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $2.00 per child per visit, or $15 monthly added to your membership fee (+ HST).

No childcare is available on holidays when the gym is open.

Our Community Partners





Manage, improve or cure your injury, acute pain, or joint replacement

ABsolute Fitness is excited to introduce a new Physiotherapy Program. 

What is it?

  • Our Physiotherapy Program uses rehabilitation and exercise therapy to manage, improve or cure a wide range of health conditions.
  • Clinical exercise therapy programs are prescribed by our Physiotherapist.
  • Clinical exercise therapy programs are developed by our Clinicians and facilitated with the assistance of our Absolute Fitness Personal Therapy coaches.

How can I enroll?

  • If you have extended health coverage for Physiotherapy, you can qualify to have all or part of this covered under your current plan.
  • All you need to do is make an appointment to see our Physiotherapist, and know what coverage you have available to you for the current year.
  • Next step is to get started on your road to health with the help of our Personal Therapy Coaches and the Physiotherapy Program exercise therapy service we provide.

Visit our on-site Physiotherapist. Call now to set up an appointment. Appointments available for November 13!

If you are interested in booking an appointment to see how this program can help you with chronic pain or preventative treatment, please contact Liliana at 519-662-9066.

All first Physio assessments are FREE!

Fitness is not just our business... it is our life.
Let us share our passion with you!
Call us today for full details: 519-662-9066