ABsolute Fitness & Personal Training
 

Hours

Monday - Friday
5am to 11pm

Weekends
7am to 6pm

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $2.00 per child per visit, or $15 monthly added to your membership fee (+ HST).

No childcare is available on holidays when the gym is open.

Our Community Partners

Facebook

Twitter

Instagram

 

 

Zumba

 

Sizzling hot fun and fitness

Heat it up with Latin aerobic fitness!
ABsolute Fitness presents sizzling hot fun and fitness - now included with your membership at ABsolute Fitness.

Location: Classes are ABsolute Fitness in New Hamburg.

Check our Zumba schedule or call us for dates and times.

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba!