ABsolute Fitness & Personal Training

In this section:

About Us

Meet the Trainers


Free Means Free



Monday - Friday
5am to 11pm

7am to 6pm

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $2.00 per child per visit, or $15 monthly added to your membership fee (+ HST).

No childcare is available on holidays when the gym is open.

Our Community Partners






About Us

Welcome to ABsolute Fitness & Personal Training, New Hamburg’s most established fitness facility.

ABsolute Fitness & Personal Training opened in 1999 with a strong emphasis on developing a fitter and healthier local community.

Our gym has a comfortable, welcoming atmosphere that focuses on active, healthy living for individuals of all ages and fitness levels. With state-of-the-art equipment, a wide range of fun fitness classes, customized personal training - designed for beginners or lifelong fitness enthusiasts - and innovative, motivating programs, we can help you incorporate fitness into your life. Our professional and caring staff is eager to share their enthusiasm for fitness.

We are committed to offering our members the best facilities available. Our attention to personalized service will ensure that you reach any level of fitness you desire.

Improve your quality of life with physical fitness. Let us share our expertise as we guide you on your journey to optimum health.