ABsolute Fitness & Personal Training


Monday - Friday
5:00am to 11:00pm

7:00am to 6:00pm

Holiday Hours

December 24th
7:00am - 3:00pm

December 25th

December 26th
8:00am - 5:00pm

December 31st
7:00am - 3:00pm

January 1st, 2017

No classes and babysitting from Dec 26th to Dec 31st, 2016

Regular schedule will resume Monday January 2nd, 2017

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $2.00 per child per visit, or $15 monthly added to your membership fee (+ HST).

No childcare is available on holidays when the gym is open.

Monday, December 5
Lots of specials and treats!

Our Community Partners





Welcome to New Hamburg's Premier Gym

ABsolute Fitness & Personal Training is so much more than just equipment.

We'll never make you feel like you're just a number. That's just one of the advantages of being a member of a small, friendly gym.

Even if we don’t know you when you first come in, we'll work hard to get to know you.

We make everyone feel welcome, so keeping fit becomes more lighthearted, friendly and fun. A gym with a great atmosphere can be much more inspiring than one that takes itself too seriously. 

Everyone has different goals, and we'll respect yours. 

ABsolute Fitness & Personal Training has a fantastic team of fitness professionals who are passionate about helping our members. When you join, we'll give you a full fitness consultation, which helps us get to know you, your goals and your individual needs.

We all have days when it can be hard to get our butts in gear, and this is what binds us all together as a fitness family. Your fellow "family members" are a great motivation, especially when we haven't seen you for a while!  

Your success is our success!


We're the 2016 Platinum winner for Favourite Fitness Club!

We are so excited to receive this honour!

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Christmas Open House Monday December 5th Treats!

Join us for some Holiday cheer. This year we have BEER!

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3-Month All-Inclusive Membership - Only $119

You can make wishes come true!

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Meet our latest ABsolute AllStars

Leigh and Lois feel that the biggest obstacle is getting to the gym. It helps to have a scheduled time to go, and someone to go with, which has created a habit.

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Happy anniversary to our members!

Longtime members celebrate their anniversary with us! A big THANKS to all of these members who have supported us for years!

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Free means free at ABsolute Fitness & Personal Training

When we say FREE One-week Trial Membership, that’s exactly what we mean.

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Take a Quick Tour of ABsolute Fitness & Personal Training

Join Chris on a quick tour around your neighbourhood gym, courtesy of local realtor, Jon Lambert. From May, 2014.

Tour the Gym »