ABsolute Fitness & Personal Training


Monday - Friday
5am to 11pm

7am to 6pm

Canada Day

Saturday, July 1
8am to 5pm

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $2.00 per child per visit, or $15 monthly added to your membership fee (+ HST).

No childcare is available on holidays when the gym is open.

Our Community Partners





Welcome to New Hamburg's Premier Gym

ABsolute Fitness & Personal Training is so much more than just equipment.

We'll never make you feel like you're just a number. That's just one of the advantages of being a member of a small, friendly gym.

Even if we don’t know you when you first come in, we'll work hard to get to know you.

We make everyone feel welcome, so keeping fit becomes more lighthearted, friendly and fun. A gym with a great atmosphere can be much more inspiring than one that takes itself too seriously. 

Everyone has different goals, and we'll respect yours. 

ABsolute Fitness & Personal Training has a fantastic team of fitness professionals who are passionate about helping our members. When you join, we'll give you a full fitness consultation, which helps us get to know you, your goals and your individual needs.

We all have days when it can be hard to get our butts in gear, and this is what binds us all together as a fitness family. Your fellow "family members" are a great motivation, especially when we haven't seen you for a while!  

Your success is our success!


Manage, improve or cure your injury, acute pain, or joint replacement

Our physiotherapist will be on-site on June 12th, from 3pm to 7pm.

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I love you, Dad!

Give the men in your life a gift that will keep on giving for years...health and fitness. Add years to his life and life to his years!

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Student Summer Special

A gym membership is a great form of cheap entertainment! $0 Initial membership fees and unlimited classes.

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Summer Personal Training Special

Get into great shape with one of our three Personal Training packages. Starting from only $140.

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Throwdown for Terry Fox at ABsolute Fitness

A fitness challenge for everyone - whatever your ability. Suggested donation of $5 per challenge attempt. Proceeds from this event will be donated to the Wilmot Terry Fox Run, which raises money for cancer research.

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Meet our latest ABsolute AllStar

Greg Huszarik: "I recently started a parental leave which means I have greater flexibility in terms of getting to the gym and decided to start taking advantage of the childcare that ABsolute Fitness offers. This helps a ton as I can bring my oldest son in to give mom a break at home and still get my workout in!"

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We're the 2016 Platinum winner for Favourite Fitness Club!

We are so excited to receive this honour!

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Free means free at ABsolute Fitness & Personal Training

When we say FREE One-week Trial Membership, that’s exactly what we mean.

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Take a Quick Tour of ABsolute Fitness & Personal Training

Join Chris on a quick tour around your neighbourhood gym, courtesy of local realtor, Jon Lambert. From May, 2014.

Tour the Gym »